Ask Licensed Therapist Cat Burton . . .
Additional Show Topics
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on any topic below to jump to specific segment ideas.
Relationships
- Is
he/she a loser or a keeper? How to lose the losers and keep
the keepers.
- Dealing
with the other woman/the other man. Can you save your relationship?
- Packing
and unpacking your relationship baggage. How to learn from
your past mistakes.
- Marriage
material or not? How to avoid the man (or woman) your mother
warned you about!
- Single
again? Avoiding the rebound effect. How to start dating
and put the past behind you.
- The
hidden enemy. What disastrous problems you don't know about
that could ruin your relationship.
- Date
rape. The risk and the prevention.
- You
CAN attract WINNERS into your life: Finding someone you
don't have to fix.
- Too
much trouble? Quit trying to change him/her and take care
of #1.
- Birds
of a feather: Are you attracting people with your worst
emotional baggage?
- I have
met my enemy and it is me! Quit sabotaging yourself.
- Relationship
disasters: How to see the warning signs in your relationship.
Boundaries
[Read
More]
- Who
can you trust? Easy ways to find out before it's too late.
- How
to say NO and reclaim your life from the users and the takers.
- Are
you a volunteer-a-holic? Volunteering for abusive relationships?
- Stop
walking all over me! Why people constantly take advantage
of you and how to stop it!
- Sex
talk in the office. Is your boss sexually harassing you?
- Too
many damsels or dudes in distress? Ways to stop being the
hero who puts endless efforts into helping people who can't
be helped.
Self-Esteem
- Settling
for crumbs? Quit starving yourself. How to ask for (and
get) what you deserve!
- Be
your own best friend. It's not that difficult.
- Burned
out? Bored with your life? Find out what really turns you
on!
- Are
you your own worst critic? How NOT to be so hard on yourself.
- Who
are you listening to? The voice in your head.
Communication
- How
to talk to your teen so he/she will listen.
- Tough
truths. How to say what you really think.
- Body
Language. Are
you sending mixed signals? The secrets on reading body language.
- Keep
putting your foot in your mouth? Simple ways to overcome
the most common communication errors.
Family
Issues
- The
Brady Bunch we are not! Want to live happily ever after
marriage with step-children?
- It's
never enough. How to cope when you are living with a depressed
person.
- Teen
depression that kills! It may not be just the blues. How
to recognize the danger signs of when your teen is thinking
about suicide.
- The
truth about self-mutilation: Why teens cut themselves and
how to stop it.
- "Mom
and Dad - I'm pregnant." Dealing with teen pregnancy.
Marriage
- Can
your marriage be saved? The
4 "must know" tools and 4 "must have"
factors for a happy successful marriage.
- Caught
between the sheets? Is your spouse cheating? What to do.
- Emotional
Divorce -- Living in an unfulfilling marriage. How to reconnect
with your spouse.
- Run
for your life! Warning signs that signal you are in an abusive
marriage.
- Is
your marriage draining you? How to put your marriage back
on even ground.
Sex
- Mars
versus Venus: What men and women REALLY believe about sex
- The
Mary Kay Letourneau Syndrome: Why women are falling in love
with young boys.
- Temptation
in the workplace. Is it sexual harassment or not?
- Are
you a sex junkie?
- Fizzling
out in the bedroom? How to go from good to better to best!
- Is
your husband a porn lover? What to do when you are competing
with your husband's fantasies.
- Love
vs Lust: How to make sure it's the REAL thing!
- Are
you a swapper? How "open relationships" affect
your marriage.
- "Honey,
I'm too tired," and other excuses men/women use to
avoid sex. The REAL reason sex fades away in marriage.
- Sexual
traps you want to avoid.
- Are
male/female differences fact or fiction?
Emotional
Disorders
- Why
are so many celebrities self-destructive?
- Sex
facts no one told you. The elephant is in the living room.
- Are
you programmed for conflict?
- Are
you about to CRACK? Simple ways to de-stress your life.
- How
to deal with tough emotions.
- Are
you a control freak? How to ditch super controlling behavior.
- Are
you ALWAYS right? Learning how to compromise and see other's
point of view.
- Is
fear paralyzing your life? Get a grip!
- The
shame game: Are you beating yourself up? How to get over
the shame game.
- Are
you a hot head? How to identify and manage your hot buttons
and anger triggers.
- What
your gut is telling you: how to listen and learn from your
inner emotions.
- How
anger CAN be healthy. The purpose and payoffs of anger.
Depression
- Uncovering
your deepest relationship problems.
- Are
you a grinch? Overcoming constant negativity.
- Are
you super sensitive? Every little thing getting you down?
How to keep from feeling constantly hurt by other's comments.
- Clinical
depression: the silent epidemic. Diagnosing depression,
the causes.
- Are
you a drama queen? How to stop making mountains out of molehills
and get a grip!
- When
people drain, use, and abuse you - and blame you too!
- 12
reasons depression will ruin your relationship.
Don't wait
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to know most. BOOK Cat for your
show today! Home
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